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Guarana: A Natural Alternative to Caffeine with Added Benefits

Guarana, native to the Amazon, houses powerful stimulants and antioxidants in its seeds. We cover why Guarana may be a better choice over caffeine and the research backing its use in human mental and physical performance.

September 23, 2024 — Steven Musca

Tags: #supplements energy guarana nootropic

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Founded by Steven Musca, We Know Health is an Australian owned health and wellness company all about creating sustainable positive changes in people's lives using a combination of education and premium health products.

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